Have you ever wondered what that would be like?!

As a young girl growing up in a countryside of Poland, I often wandered into the woods to search for little treasures and adventure- wild flowers, edible mushrooms growing on mossy tree trunks, and little animals scurrying across roots and leaves of the forest floor. Once I was stung by bees, my arms, legs, and face swelled, and I was forced spend the afternoon plunged in a tub of cold vinegar water. A few days later, I was back in the woods climbing trees and swinging from their branches.

As I grew, I dreamt of swinging between skyscrapers, so I decided my next adventures would be in New York, unclear of what it would mean or what I was looking for. 22 years later, I now understand what I had been searching for. It was a spark I had been missing. Some might call it the soul. I’ve found it. And can say with confidence: I own it!

I’ve been inspired to embark on a transformational journey with you to help you become your most vibrant self. I have experience working with individuals and groups to help them achieve their personal health and wellness goals, whether they be physical, mental, emotional, or spiritual. Through a cooperative process of goalsetting, reflection, discovery, and accountability, I’ve helped people redefine their lifestyles to become their most vibrant selves.

I want to help you, become your most Vibrant You.

I am a certified Integrative Health Coach who studied and trained at Duke Health & Well-Being, as well as a board certified Health and Wellness Coach, Sound Therapist, and Reiki Practitioner trained at the Center of Light Institute by Zacciah Blackburn PhD.